Podcast Host: Lisa Hendrickson-Jack is a Certified Fertility Awareness Educator and the author of The Fifth Vital Sign and Real Food for Fertility. She created the Fertility Awareness Mastery Mentorship (FAMM) to train practitioners to use the menstrual cycle as a vital sign in clinical care. Download a free chapter of The Fifth Vital Sign… Read More »
FFP 580 | Are Female Doctors More Knowledgeable About Fertility Awareness? | FAMM Research Series
Are female doctors really more supportive of fertility awareness-based methods—or are we just assuming they are? In this episode, we unpack the surprising data that challenges this assumption and explore what it means for cycle charting users and educators alike. Today’s episode is sponsored by FAMM, the Fertility Awareness Mastery Mentorship program! Early bird registration… Read More »
[FAMM Practitioner Series] FFP 578 | From 12 Ibuprofen Per Day To Painless Periods | Michelle Snyder
Why do even highly educated women still feel completely unprepared when it comes to their reproductive health? In this episode, Michelle shares how personal data, cycle charting, and a deeper understanding of your body can change everything. Michelle Snyder is a nutrition scientist and fertility educator whose work lives at the intersection of data and… Read More »
FFP 572 | Is Red Light Therapy Beneficial For Menstrual Cycle Health? | Tracy Donegan
Red light therapy isn’t just a wellness trend—it’s a fertility tool with serious science behind it. From powering up your mitochondria to improving egg and sperm quality, this episode will change the way you think about light and conception. Tracy Donegan, MSc, CLT is a midwife, author, and certified light therapist dedicated to advancing reproductive… Read More »
FFP 571 | The Truth About Cycle Changes In Perimenopause | FAMM Research Series
How common are cycle changes as you approach menopause? Today I break down a fascinating study that measured cycle changes during the 10 years before menopause so you know what to expect. Today’s episode is sponsored by FAMM, the Fertility Awareness Mastery Mentorship program! Follow this link to join the waiting list for our next… Read More »
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