Podcast Host:
Lisa Hendrickson-Jack is a certified fertility awareness educator and holistic reproductive health practitioner with over 20 years of experience teaching fertility awareness and menstrual cycle literacy. She is the author (and co-author) of two widely referenced resources in the field of fertility awareness and menstrual health, The Fifth Vital Sign (free chapter!) and Real Food for Fertility (free chapter!) and the host of the long-running Fertility Friday Podcast. Lisa’s main focus is her Fertility Awareness Mastery Mentorship (FAMM) Certification —an evidence-based fertility awareness certification program for women’s health professionals.
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Today’s Guest: Allison Yarrow, Journalist & Author
Allison Yarrow is an award-winning journalist, speaker, and author of *Birth Control: The Insidious Power of Men Over Motherhood* and *90s Bitch: Media, Culture, and the Failed Promise of Gender Equality*. A former TED resident, her work has appeared in the New York Times, Washington Post, Vox, Insider, USA Today, TIME, and Newsweek.
Episode Summary: Rethinking Birth in a Medicalized System
In this episode, Lisa welcomes journalist and author Allison Yarrow for a powerful conversation about how systemic control in hospital-based birth impacts women’s experiences and outcomes. Drawing from her investigative research and personal story, Allison shares what led her to write *Birth Control: The Insidious Power of Men Over Motherhood*. They discuss the history and culture of obstetric care, informed consent in labor, and how the medicalization of birth shapes expectations for women and providers alike. This thought-provoking episode challenges listeners to reimagine what respectful, evidence-based birth could look like.
Listener Takeaways for Navigating Birth Autonomy
- Understand how systemic structures shape the modern birth experience
- Recognize the signs of coercion or lack of informed consent in hospital settings
- Explore alternative birth models that prioritize autonomy and respect
- Learn why childbirth education should include critical thinking, not just procedure
- Gain insight into advocating for yourself or clients within a medicalized system
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Full Transcript: Episode 493
Lisa: Today’s episode is all about birth, and it’s certainly one of my favorite topics. My guest, Allison Yarrow, had a profoundly different birth experience than I did, and it led her to write a whole book exploring the issues within our medical birth system.
Allison: I’m a journalist and mother of three. My inspiration for writing *Birth Control* came from my personal birth experiences. Though I had covered reproductive health and abortion policy for years, I didn’t initially question the systemic sexism and racism in birth itself—until I went through it.
Lisa: That’s such a powerful realization. It’s wild that your childbirth class taught you how to defend yourself against the medical system. My entire strategy for birth was just that—avoid unnecessary interventions by planning home births.
Allison: I was terrified. I didn’t know anyone who had given birth at home. It wasn’t until later that I began unlearning what I’d internalized about birth being dangerous and medicine being safe. I ended up having my third birth at home, unmedicated like the first two, but with a completely different experience.
Lisa: It really underscores the importance of childbirth education. I knew by 18 or 19 that I wanted to give birth at home. But many women only learn about physiological birth through trauma or frustration. Your book helps bridge that gap.
Allison: That’s why I wrote it—to give people that information before they’re in the thick of it. I surveyed over 1,300 women and birthing people, and what I found was shocking. We have a managed care model that moves people through the hospital system as quickly as possible, often without centering evidence-based care or patient autonomy.
Lisa: It’s heartbreaking, really. And it’s so unfair that we have to fight for care that honors us. It shouldn’t be that way.
Allison: Absolutely. The system is designed around profit and liability—not patient-centered outcomes. And the trauma it causes is real. Nearly half of women describe their birth as traumatic, and the data backs it up.
Lisa: I’m struck by how common trauma is in medicalized birth. So much of it seems normalized now. People often don’t even realize how much they’ve been disempowered.
Allison: Yes, trauma isn’t always about what was done to you physically—it’s about how you were made to feel. Not being listened to, not being supported, and being kept in the dark during birth can be incredibly damaging.
Lisa: And we’re still not educating girls properly. What you shared about those 10-year-old girls in Brooklyn—it’s so telling. Shame around menstruation starts young, and it disconnects us from our bodies.
Allison: Exactly. It’s not just birth—we need better education across the board. The fact that so many people don’t even know you can only get pregnant a few days a month is staggering.
Lisa: So what’s the solution? Is it up to schools, parents, or us as individuals?
Allison: All of the above. But first, we need to recognize the system is broken. Most of us trust it without question. We don’t realize we’re handing over authority to institutions that don’t always have our best interests in mind.
Lisa: It’s true. I always say we need to be the CEOs of our own health. Doctors are there to advise—not to dictate. But advocating in labor is incredibly hard. The work has to happen before you’re in that moment.
Allison: Birth is inherently powerful. The body knows what to do, but the system doesn’t support it. What we need during birth—quiet, comfort, privacy—is denied in most hospital settings. That’s not accidental.
Lisa: The training OBs receive doesn’t help. They’re taught surgical solutions, not physiological birth. So when you’re moaning through labor, they see it as a crisis rather than a normal process.
Allison: That’s why the midwifery model of care is so important. It centers the birthing person and sees birth as a process to support, not control. The evidence is there—midwives and doulas improve outcomes and reduce trauma.
Lisa: But the system doesn’t change easily. And not everyone wants to opt out. Some women choose C-sections, and that’s okay too—as long as it’s an informed choice.
Allison: Exactly. The subtitle of my book is *The Insidious Power of Men Over Motherhood*—not to be provocative, but because it’s true. The system was built by men who have never given birth, and that power dynamic is still in place today.
Lisa: And it’s not just patriarchy—it’s also profit. The financial incentives to push interventions are huge. You’re not in a surgical suite because you need surgery—you’re there because it’s billable.
Allison: That’s the hard truth. But even with all the cynicism, I still believe in the power of awareness. Birth doesn’t need to be medicalized for most people. We were designed to do this.
Lisa: And that’s the perfect note to end on. Thank you, Allison, for your insight and your voice. For anyone listening, go check out her book *Birth Control*. This conversation is just the beginning.
Peer-Reviewed Research & Resources Mentioned
- Midwifery care during labor and birth in the United States
- Maternal Mortality in the United States: are the high and rising rates due to changes in obstetrical factors, maternal medical conditions, or maternal mortality surveillance?
- Allison Yarrow Website
- The Fifth Vital Sign (free chapter!)
- Real Food for Fertility (free chapter!)
- Fertility Awareness Mastery Mentorship (FAMM)
- How to Interpret Virtually Any Chart — For Practitioners! (complimentary eBook)
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