If you or your clients have struggled with PMS symptoms, you’ll love today’s episode with Isobel. Find out how cycle charting helped her overcome her disruptive symptoms and ultimately achieve hormone balance. Isobel is a Fertility Awareness Educator (NFPTA), FAMM-certified practitioner in training and Yoga Nidra facilitator. She helps women and menstruators with complicated cycles… Read More »
How Gut Health Affects Fertility (Episode 488)
Podcast Host: Lisa Hendrickson-Jack is a certified fertility awareness educator and holistic reproductive health practitioner with over 20 years of experience teaching fertility awareness and menstrual cycle literacy. She is the author (and co-author) of two widely referenced resources in the field of fertility awareness and menstrual health, The Fifth Vital Sign (free chapter!) and… Read More »
[FAMM Practitioner Series] FFP 447 | Overcoming Reproductive Health Challenges With Grace | Whitney Tucker
In today’s episode Whitney shares her experience using fertility awareness to track her cycles, and incorporating fertility awareness into her professional practice! Whitney Tucker is a diversely-educated movement trainer and practitioner that utilizes yoga, Pilates, and various modalities of athletic training to support people in their physical journeys. She is founder of Embodied Potential® and… Read More »
[FAMM Practitioner Series] FFP 438 | Supporting Pelvic Floor Health | Bladder Control, Uterine Prolapse, Painful Sex | Dr. Melissa Thompson, DPT
In today’s episode Melissa shares her experience in the FAMM program, and how it has impacted her physical therapy practice. Dr. Melissa Thompson is a board-certified Doctor of Physical Therapy with a specialty certification in Manual Therapy, which is a tool for hands on treatment. She is also a pelvic health specialist with an advanced… Read More »
FFP 409 | Coming Off The Pill To Conceive | Lisa | Fertility Friday
When should you come off the pill when you’re planning to conceive? How long will it take for your cycles to normalize once you come off? In this week’s episode we take a deep dive into coming off the pill for conception! Today’s episode is sponsored by the Fertility Awareness Mastery LIVE 10 week group… Read More »
