Your Podcast Host: Lisa Hendrickson-Jack is a certified fertility awareness educator and holistic reproductive health practitioner with over 20 years of experience teaching fertility awareness and menstrual cycle literacy. She is the author and co-author of two widely referenced resources in the field of fertility awareness and menstrual health — The Fifth Vital Sign and… Read More »
FFP 411 | The Benefits of Seed Cycling | Should You Take Progesterone? | Nora Pope & Dr. Jessica Liu, ND
Today’s episode is all about boosting progesterone production, with a special focus on Seed Cycling. Nora Pope, FCP is a retired Naturopathic Doctor and Creighton Model FertilityCare Practitioner with a private practice in Toronto from 2002-19. She is a highly sought-after public speaker and since 2003, Nora Pope has educated physicians, midwives, pharmacists, and health… Read More »
[On-Air Client Session] FFP 206 | Long-term Birth Control Use, Dysmenorrhea & Fertility Awareness | Lisa & Heather
In today’s FAM Reality Series episode, Heather shares her experience with hormonal contraceptives, painful periods, and why she decided to transition to fertility awareness. Today’s episode is sponsored by Steamy Chick. Learn the ancient practice of vaginal steaming to improve menstrual cycle health and fertility. Become a Vaginal Steam Facilitator for only $194 online. Today’s… Read More »
