Podcast Host: Dr. Hill is an award-winning researcher, professor, and author of This Is Your Brain on Birth Control, which changed the national conversation about women’s hormones and the birth control pill. Her new book, Episode Overview: In this episode of the Fertility Friday Podcast, Lisa interviews Dr. Sarah Hill about her new book, The… Read More »
PMDD vs PMS: Hormonal Influence on Cognitive Function | Ep. 589
Podcast Host: Lisa Hendrickson is a certified fertility awareness educator and holistic reproductive health practitioner with over 20 years of experience. As the host of the Fertility Friday Podcast and author of The Fifth Vital Sign, Lisa helps women and practitioners understand the menstrual cycle as a powerful diagnostic tool for fertility, hormone health, and… Read More »
Is PMS Disrupting Your Sleep? | FAMM Research Series | Ep. 584
Podcast Host: Lisa Hendrickson-Jack is a Certified Fertility Awareness Educator and the author of The Fifth Vital Sign and Real Food for Fertility. She created the Fertility Awareness Mastery Mentorship (FAMM) to train practitioners to use the menstrual cycle as a vital sign in clinical care. Episode Overview: In Episode 584 of the Fertility Friday… Read More »
[FAMM Practitioner Series] FFP 525 | Managing Extreme PMS Symptoms | Isobel Ripley
If you or your clients have struggled with PMS symptoms, you’ll love today’s episode with Isobel. Find out how cycle charting helped her overcome her disruptive symptoms and ultimately achieve hormone balance. Isobel is a Fertility Awareness Educator (NFPTA), FAMM-certified practitioner in training and Yoga Nidra facilitator. She helps women and menstruators with complicated cycles… Read More »
[FAMM Practitioner Series] FFP 443 | Overcoming PMDD | Uncovering The Link Between PMDD & OCD | Katy Ewen
In today’s episode Katy shares her experience charting through severe PMDD during the FAMM program. Katy’s experience speaks to the connection between the menstrual cycle and mental health, and how hormonal imbalances magnified her OCD (obsessive compulsive disorder) symptoms prior to her period. If you’ve ever struggled with PMS or PMDD symptoms this episode is… Read More »








