In today’s episode Dr. Jen shares her personal experience using the FAMM framework to improve both her own cycle parameters and her clients. Dr. Jen Goldsmith is a prenatal and pediatric chiropractor serving families at her clinic, Lux Family Chiropractic, in White Bear Lake Minnesota . She is a graduate of The University of Wisconsin… Read More »
Cervical Mucus, Fertility Awareness & Managing Your Fertile Window (Episode 367)
Your Podcast Host: Lisa Hendrickson-Jack is a certified fertility awareness educator and holistic reproductive health practitioner with over 20 years of experience teaching fertility awareness and menstrual cycle literacy. She is the author (and co-author) of two widely referenced resources in the field of fertility awareness and menstrual health, The Fifth Vital Sign and Real… Read More »
[On-Air Client Session] FFP 222 | Optimizing Sex For Conception With Limited Mucus | Daysi & Lisa
In today’s FAM Reality Series episode, Daysi shares her experience moving from a PCOS diagnosis to a possible diagnosis of endometriosis all while trying to conceive. Click here for other episodes in the Fertility Awareness Reality Series. This episode is sponsored by my 10 Week Fertility Awareness Mastery Group Program. We start on October 9th… Read More »
[On-Air Client Session] FFP 171 | Avoiding Pregnancy Naturally With Fertility Awareness | Lisa & Madi
Today I share with you another installment of my Fertility Awareness Reality Series. This is an on-air client session with Madi, a member of my most recent 10 Week Fertility Awareness Mastery Group Program. In today’s show, we delve into transitioning from hormonal birth control to using fertility awareness as your primary birth control method… Read More »
FFP 154 | Managing Your Toxic Load | Optimizing Digestion and Liver Function | Dr. Joseph Pizzorno | Dr. Joe Klassen
I have a special compilation episode for you today where I share interviews with two incredible health professionals. Dr. Pizzorno is one of the world’s leading authorities on science-based natural medicine. In 2000, Dr. Pizzorno was appointed by President Clinton to the White House Commission on Complementary and Alternative Medicine Policy and by President Bush… Read More »








