Podcast Host: Lisa Hendrickson is a certified fertility awareness educator and holistic reproductive health practitioner with over 20 years of experience. As the host of the Fertility Friday Podcast and author of The Fifth Vital Sign, Lisa helps women and practitioners understand the menstrual cycle as a powerful diagnostic tool for fertility, hormone health, and… Read More »
FFP 522 | Does Skipping Breakfast Count As Intermittent Fasting? | FAMM Research Series | Lisa | Fertility Friday
How often do you skip breakfast? Is intermittent fasting a good idea? In today’s FAMM Research Series episode, we dive into what the research has to say about it! This episode is sponsored by FAMM, the Fertility Awareness Mastery Mentorship program! Use this link to join the waiting list for our next round!! Today’s episode… Read More »
{NEW BOOK} FFP 508 | Real Food for Fertility | Behind the Scenes with Lily Nichols & Lisa Hendrickson-Jack
Exciting news to share! My newest book drops today! I co-authored Real Food For Fertility with Lily Nichols, and she joins me today for a special tell-all episode! We share the behind the scenes of how this book came about. You definitely won’t want to miss it. Lily Nichols is a Registered Dietitian/Nutritionist, Certified Diabetes… Read More »
FFP 375 | MTHFR, Folic Acid, Fertility, and Miscarriage | Summer Replay Series | Diane Keddy
Is there a connection between the MTHFR gene mutation and infertility? Is folic acid found in nature? Join me for an in-depth conversation with Diane Keddy about MTHFR and fertility in today’s episode of the 2021 summer replay series! Today’s episode is sponsored by Tempdrop! Tempdrop gives you everything you need to effortlessly track your… Read More »
FFP 281 | Intermittent Fasting, Keto Diets, and Why Women Should Approach it Differently | Shawn Mynar
Shawn Mynar is a holistic nutritionist and mindset coach based out of Boulder, Colorado. After years of chronic health issues, Shawn was able to regain complete health by changing the food she puts on her plate, the lifestyle choices she makes, and the mindset she brings to daily life. She now has made it her… Read More »
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