Does the Pill Shrink Vulvar Tissues? Can hormonal birth control shrink vulvar tissues and impair sexual function? In this FAMM Research Series episode, Lisa Hendrickson-Jack reviews one of the most controversial studies on the long-term effects of combined oral contraceptives and the vaginal ring on clitoral size, vulvar blood flow, and sexual satisfaction. Timestamps 00:00… Read More »
Does Ovulation Affect How “Sexy” You Feel?
Does Ovulation Affect How “Sexy” You Feel? How does ovulation impact a woman’s self-perception and sexual behavior? In this episode, Lisa explores a fascinating new study that reveals the cyclical shifts in women’s self-rated attractiveness, sexual desire, and grooming behaviors — and the stark contrast for women on hormonal contraceptives. Timestamps 00:00 – Why understanding… Read More »
Why You’re Still Bloated — Even on the “Perfect” Diet
Why You’re Still Bloated — Even on the “Perfect” Diet with Hannah Aylward Even if you’re eating a “perfect” diet, chronic bloating and digestive symptoms can persist — and for many of your clients, they do. In this eye-opening conversation, Lisa is joined by certified holistic health coach Hannah Aylward to unpack the deeper gut… Read More »
Is Fertility Awareness Too Complicated For Your Clients?
Is Fertility Awareness Too Complicated For Your Clients? | FAMM Research Series Is fertility awareness too complex for clients to use effectively? In this special FAMM Research Series episode, Lisa explores the nuances of user behavior, intention, and method efficacy—and what it means for health professionals supporting clients with fertility awareness-based methods (FABMs). Timestamps 00:00… Read More »
Bringing Fertility Awareness To Midwifery
Fertility Awareness for Midwives: Integrating FAM into Community Practice with Kate Chantry Fertility awareness methods (FAM) offer midwives a powerful, evidence-based framework to support cycle literacy, natural family planning, and postpartum care. In this episode, Lisa interviews Kate Chantry, a licensed midwife of 14 years, who shares how she integrates FAM tools and teachings… Read More »
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