Lily is a researcher, speaker, and author with a passion for evidence-based prenatal nutrition and a unique specialty in gestational diabetes. As a Registered Dietitian/Nutritionist, Certified Diabetes Educator, and Certified Pilates Instructor, she is the first to advocate for a nutrient-dense, lower carb diet for managing gestational diabetes. Her book, Real Food for Gestational Diabetes,… Read More »
FFP 086 | Hypothalamic Amenorrhea | Period Repair Manual | Healthy Hormones | Dr. Lara Briden
You may already know Lara as the author of Period Repair Manual which we’ll talk about more today. Lara was one of my very first guests, and I’m excited to have her back on the show. In our first interview together we delved into what the pill is really doing to your hormones, and it… Read More »
FFP 084 | Adrenal Fatigue, Fertility & Hormone Balance | The Kalish Method | Dr. Daniel Kalish
Dr. Kalish developed his own model of Functional Medicine, based on 20 years of successful clinical results working with over 8,000 patients in his private practice. He has certified over 700 practitioners worldwide in The Kalish Method which solves patient challenges through a proven lab-based mentorship program which addresses Hormones, Gastro-Intestinal issues, and Detoxification. He… Read More »
FFP 068 | Sleep your way to a Healthy Menstrual Cycle | The Connection Between Sleep and Fertility | Shawn Stevenson
Shawn is a bestselling author and creator of The Model Health Show, featured as the #1 Health podcast in the country on iTunes. A graduate of The University of Missouri – St. Louis, Shawn studied business, biology, and kinesiology, and went on to be the founder of Advanced Integrative Health Alliance, a company that provides… Read More »
FFP 065 | 6 Easy Ways to Reduce Your Xenoestrogen Exposure with Lisa | Fertility Friday
In this episode I stray from my usual interview format to share some information about an important topic, xenoestrogen exposure, and some of the ways to reduce your daily exposure to these endocrine disrupting hormones. In case you don’t know me already a few things you might want to know are that I trained as… Read More »
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