menstrual cycle Archives - Page 30 of 39

7 Things No One Tells You About Using Menstrual Cups

January 17, 2017 by Fertility Friday 115 Comments

Have you ever used a menstrual cup? Let me tell you, they are amazing! So freeing. There were so many things that I loved about menstrual cups right off the bat. I fell in love with the idea of using a product that was made for women by women, I loved using a something that… Read More »

Do You Have Low Progesterone? Read This Before Having Your Levels Tested…

January 2, 2017 by Fertility Friday 39 Comments

Progesterone has been a hot topic lately with my clients and podcast listeners. I recently released a podcast interview with Dr. Nora Pope a local Toronto Naturopath and Fertility Awareness Educator, and in our episode we delved into the important role progesterone plays in fertility. The top 3 things you need to know about progesterone:… Read More »

[On-Air Client Session] FFP 112 | Fertility Awareness Reality Series | Low Progesterone, Miscarriage, Stress & The Menstrual Cycle | Overcoming Fertility Challenges | Amelia & Lisa

December 9, 2016 by Fertility Friday Leave a Comment

This is the fourth episode in my new Fertility Awareness Reality Series! I share the work that I do with clients “on air” with you in these special episodes where I am hosting live mini-sessions with women who I have worked with. In today’s episode, I interview Amelia. Amelia was a member of my previous Fertility Friday… Read More »

FFP 108 | Cervical Mucus & Hormonal Health | Fertility Awareness Method Cycle Charting | Diet, Gut Health & Fertility | Vicki Braun

November 18, 2016 by Fertility Friday Leave a Comment

Vicki Braun is a master fertility awareness consultant, trained and certified in four different methods of NFP; she is also a certified GAPS practitioner. She has a Bachelor’s degree in biology and chemistry and a Master’s Degree in microbiology. She writes and speaks on NFP, balancing hormones and healing the gut. She has taught NFP… Read More »

FFP 106 | What You Need To Know About Progesterone and Pregnancy | Using Your Cycle To Time Hormone Testing | Fertility Awareness Method | Nora Pope

November 11, 2016 by Fertility Friday 6 Comments

Nora Pope is a retired naturopathic doctor and Creighton Model FertilityCare Practitioner with a private practice in Toronto from 2002-19. She is a graduate of the NaPro Technology Medical Consultant Auditor Program and has been presenting continuing education programs to healthcare professionals since 2004. For more information on her courses, please visit: www.fertilityCE.com. In today’s… Read More »