Your Podcast Host: Lisa Hendrickson-Jack is a certified fertility awareness educator and holistic reproductive health practitioner with over 20 years of experience teaching fertility awareness and menstrual cycle literacy. She is the author and co-author of two widely referenced resources in the field of fertility awareness and menstrual health — The Fifth Vital Sign and… Read More »
The Period Brain: Understanding Progesterone and Its Impact on Women’s Health | Ep. 593
Podcast Host: Lisa Hendrickson-Jack is a certified fertility awareness educator and holistic reproductive health practitioner with over 20 years of experience teaching fertility awareness and menstrual cycle literacy. She is the author (and co-author) of two widely referenced resources in the field of fertility awareness and menstrual health, The Fifth Vital Sign and Real Food… Read More »
PMDD vs PMS: Hormonal Influence on Cognitive Function | Ep. 589
Podcast Host: Lisa Hendrickson is a certified fertility awareness educator and holistic reproductive health practitioner with over 20 years of experience. As the host of the Fertility Friday Podcast and author of The Fifth Vital Sign, Lisa helps women and practitioners understand the menstrual cycle as a powerful diagnostic tool for fertility, hormone health, and… Read More »
FFP 580 | Are Female Doctors More Knowledgeable About Fertility Awareness? | FAMM Research Series
Are female doctors really more supportive of fertility awareness-based methods—or are we just assuming they are? In this episode, we unpack the surprising data that challenges this assumption and explore what it means for cycle charting users and educators alike. Today’s episode is sponsored by FAMM, the Fertility Awareness Mastery Mentorship program! Early bird registration… Read More »
FFP 563 | Will Getting The Timing Right Help You Get Pregnant Faster? | FAMM Research Series
Can fertility awareness help you get pregnant faster? Even if you don’t make any other health changes? Find out in today’s episode. Today’s episode is sponsored by FAMM, the Fertility Awareness Mastery Mentorship program! Early bird registration is officially open! Follow this link to join our next class, starting in March 2025! Today’s episode is… Read More »
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