Laura Schoenfeld is a Registered Dietitian who also has her Masters in Public Health Nutrition. Laura is the founder of AncestralizeMe.com and is passionate about making traditional diets healthful and accessible for all her clients. You may know Laura from the work that she’s done with Chris Kresser. Laura encourages the use of an ancestral diet to… Read More »
FFP 007 | What the pill really does to your hormones | PCOS & Menstrual Irregularities | Dr Lara Briden
Dr. Lara Briden is a Naturopathic Doctor who specializes in the area of hormonal health. She practices at the Sensible-Alternative Hormone Clinic in Sydney Australia. She is the founder of larabriden.com and her blog provides a wealth of information on topics including hormonal health, the birth control pill, PCOS, thyroid health, and period related health… Read More »
FFP 006 | The problem with the pill | Menstrual taboos | Groove charting app | Jennifer Aldoretta – CEO & Co-Founder of Groove
Jennifer is the CEO and co-founder of Groove, an awesome charting app for women to record their fertile signs if they’re using fertility awareness or if they just want to keep track of their monthly periods. Jennifer studied mechanical engineering at Georgia Tech in Atlanta. She is a pioneer in the field of women’s health… Read More »
Guest Post: Birth control freedom for life – My journey
This is a guest post that I wrote for Hannah Ransom’s blog: Holistic Hormonal Health. I interviewed Hannah on The Fertility Friday Podcast, and we talked all about Fertility Awareness and how it can be used in conjunction with barrier methods such as condoms, and we talk in depth about the withdrawal method for birth… Read More »
Fix your period
I remember when I used to try a different supplement each month hoping to find the magic bullet that would get rid of my period pain for good. I tried what seemed like every possible option from cramp bark and evening primrose oil to eliminating dairy and drinking ginger tea and everything in between. However,… Read More »
