Fertility Friday

Fertility awareness for pregnancy and hormone free contraception

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Protein, Blood Sugar, and PCOS: Nutrition for Fertility (Episode 607)

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Podcast Host: Lisa Hendrickson-Jack is a certified fertility awareness educator and holistic reproductive health practitioner with over 20 years of experience teaching fertility awareness and menstrual cycle literacy. She is the author and co-author of two widely referenced resources in the field of fertility awareness and menstrual health — The Fifth Vital Sign and Real… Read More »

Withdrawal Method Efficacy: What the Research Actually Shows (Episode 575)

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Podcast Host: Lisa Hendrickson-Jack is a certified fertility awareness educator and holistic reproductive health practitioner with over 20 years of experience teaching fertility awareness and menstrual cycle literacy. She is the author and co-author of two widely referenced resources in the field of fertility awareness and menstrual health — The Fifth Vital Sign and Real… Read More »

Natural Pregnancy After 8 Years of Infertility | Monica Cox (Episode 570)

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Your Podcast Host: Lisa Hendrickson-Jack is a certified fertility awareness educator and holistic reproductive health practitioner with over 20 years of experience teaching fertility awareness and menstrual cycle literacy. She is the author (and co-author) of two widely referenced resources in the field of fertility awareness and menstrual health, The Fifth Vital Sign and Real… Read More »

Teaching Fertility Awareness Without Prior Charting Experience (Episode 564)

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Your Podcast Host: Lisa Hendrickson-Jack is a certified fertility awareness educator and holistic reproductive health practitioner with over 20 years of experience teaching fertility awareness and menstrual cycle literacy. She is the author and co-author of two widely referenced resources in the field of fertility awareness and menstrual health — The Fifth Vital Sign and… Read More »

Fertility-Focused Intercourse: Does Timing Sex Improve Conception Rates? (Episode 563)

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Your Podcast Host: Lisa Hendrickson-Jack is a certified fertility awareness educator and holistic reproductive health practitioner with over 20 years of experience teaching fertility awareness and menstrual cycle literacy. She is the author (and co-author) of two widely referenced resources in the field of fertility awareness and menstrual health, The Fifth Vital Sign and Real… Read More »

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The information provided is for educational purposes only and is not intended as medical advice. Please consult a qualified health professional for medical guidance.