Fertility Friday

Fertility awareness for pregnancy and hormone free contraception

Header-2.png

The Problem With the Day 21 Progesterone Test (Episode 643)

by Leave a Comment

Your Podcast Host: Lisa Hendrickson-Jack is a certified fertility awareness educator and holistic reproductive health practitioner with over 20 years of experience teaching fertility awareness and menstrual cycle literacy. She is the author and co-author of two widely referenced resources in the field of fertility awareness and menstrual health — The Fifth Vital Sign(opens in… Read More »

The Case for Progesterone in Perimenopause | Dr. Jerilynn Prior (Episode 625)

by Leave a Comment

Your Podcast Host: Lisa Hendrickson-Jack is a certified fertility awareness educator and holistic reproductive health practitioner with over 20 years of experience teaching fertility awareness and menstrual cycle literacy. She is the author and co-author of two widely referenced resources in the field of fertility awareness and menstrual health — The Fifth Vital Sign and… Read More »

Progesterone: What Does It Do? (Episode 492)

by Leave a Comment

Your Podcast Host: Lisa Hendrickson-Jack is a certified fertility awareness educator and holistic reproductive health practitioner with over 20 years of experience teaching fertility awareness and menstrual cycle literacy. She is the author and co-author of two widely referenced resources in the field of fertility awareness and menstrual health — The Fifth Vital Sign and… Read More »

Progesterone, Seed Cycling, and Cycle Charting (Episode 411)

by Leave a Comment

Your Podcast Host: Lisa Hendrickson-Jack is a certified fertility awareness educator and holistic reproductive health practitioner with over 20 years of experience teaching fertility awareness and menstrual cycle literacy. She is the author and co-author of two widely referenced resources in the field of fertility awareness and menstrual health — The Fifth Vital Sign and… Read More »

[FAMM Practitioner Series] FFP 393 | PMS & Low Progesterone | Preconception Planning | Nora DeBora

by Leave a Comment

In today’s episode Nora shares her personal experience using the FAMM framework to improve both her own cycle parameters as well as to support her conception clients! Nora DeBora is a Preconception Health Coach and Holistic Nutritionist who helps women prepare for pregnancy and have a healthy baby after 30. Through her signature program, Master… Read More »

Terms and Conditions | Privacy Policy | Contact

© 2025 Fertility Friday Publishing Inc.

The information provided is for educational purposes only and is not intended as medical advice. Please consult a qualified health professional for medical guidance.