Your Podcast Host: Lisa Hendrickson-Jack is a certified fertility awareness educator and holistic reproductive health practitioner with over 20 years of experience teaching fertility awareness and menstrual cycle literacy. She is the author and co-author of two widely referenced resources in the field of fertility awareness and menstrual health — The Fifth Vital Sign and… Read More »
FFP 382 | Are Your Temperatures Too Low? | Low BBT | Lisa | Fertility Friday
Are your temperatures too low? Find out whether your temperatures are in the normal range, and what to do if your temps are too low! Today’s episode is sponsored by FAM LIVE! Today’s episode is sponsored by Fertility Awareness Mastery LIVE, my 10 week group coaching program! We start on September 21st! Will you be… Read More »
FFP 377 | Thyroid Health, Fertility, and Iodine | Summer Replay Series | Dr. David Brownstein | Dr. Denis Wilson
Today we dive into the iodine/thyroid controversy, and discover why your basal body temperature is such an important indicator of your overall health in my interviews with Dr. David Brownstein and Dr. Denis Wilson! All this and more in today’s episode of the 2021 summer replay series! Dr. David Brownstein is a Board-Certified family physician… Read More »
[On-Air Client Session] FFP 169 | The Menstrual Cycle as a Diagnostic Tool | Sarah & Lisa
Today, I share with you another installment of my Fertility Awareness Reality Series. This is an on-air client session with Sarah, a member of my most recent 10 Week Fertility Awareness Mastery Group Program. In today’s show, we delve into cervical health, cervical mucus production, and how to accurately time sex to optimize your chances… Read More »
[On-Air Client Session] FFP 168 | Timing Sex For Conception & Optimizing Cervical Mucus Production | Ashlee & Lisa
Today I share another installment of my Fertility Awareness Reality Series. This is an on-air client session with Ashlee, a member of my most recent 10 Week Fertility Awareness Mastery Group Program. In today’s show, we delve into cervical health, cervical mucus production, and how to accurately time sex to optimize your chances of conceiving… Read More »
