Podcast Host: Lisa Hendrickson-Jack is a certified fertility awareness educator and holistic reproductive health practitioner with over 20 years of experience. As the host of the Fertility Friday Podcast and author of The Fifth Vital Sign, Lisa helps women and practitioners understand the menstrual cycle as a powerful diagnostic tool for fertility, hormone health, and… Read More »
Does the Pill Shrink Vulvar Tissues? Examining the Clitoral Shrinkage Study | Ep. 604
Podcast Host: Lisa Hendrickson-Jack is a certified fertility awareness educator and holistic reproductive health practitioner with over 20 years of experience. As the host of the Fertility Friday Podcast and author of The Fifth Vital Sign, Lisa is known for translating complex research into practical insights that help women make informed decisions about hormonal health,… Read More »
The Gut Health Dilemma: Why Elimination Diets Aren’t the Full Answer | Ep. 601
Podcast Host: Lisa Hendrickson-Jack is a certified fertility awareness educator and holistic reproductive health practitioner with over 20 years of experience. As the host of the Fertility Friday Podcast and author of The Fifth Vital Sign, Lisa empowers women to understand their menstrual cycles and optimize their hormone health. She’s a passionate advocate for informed… Read More »
Is Fertility Awareness Too Difficult? User Behavior, Intention & Effectiveness | Ep. 600
Podcast Host: Lisa Hendrickson-Jack is a certified fertility awareness educator and holistic reproductive health practitioner with over 20 years of experience. Episode Overview: In Episode 600 of the Fertility Friday Podcast, Lisa Hendrickson-Jack explores a critical question often raised by both users and practitioners: Is fertility awareness too complicated to use effectively? Drawing from a… Read More »
Are Women Ditching Birth Control for Fertility Awareness?
Podcast Host: Lisa Hendrickson-Jack is a certified fertility awareness educator and holistic reproductive health practitioner. Episode Overview: In this episode of the Fertility Friday Podcast, Lisa analyzes a UK-based study examining contraceptive use among women seeking abortion care between 2018 and 2023. She critically evaluates how fertility awareness–based methods (FABMs) are defined, measured, and portrayed… Read More »
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