Fertility Friday

Fertility awareness for pregnancy and hormone free contraception

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PMDD vs PMS: Hormonal Influence on Cognitive Function (Episode 589)

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Your Podcast Host: Lisa Hendrickson-Jack is a certified fertility awareness educator and holistic reproductive health practitioner with over 20 years of experience teaching fertility awareness and menstrual cycle literacy. She is the author and co-author of two widely referenced resources in the field of fertility awareness and menstrual health — The Fifth Vital Sign and… Read More »

The Menstrual Cycle as an Overlooked Vital Sign in Psychiatry (Episode 588)

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Podcast Host: Lisa Hendrickson-Jack is a certified fertility awareness educator and holistic reproductive health practitioner with over 20 years of experience teaching fertility awareness and menstrual cycle literacy. She is the author (and co-author) of two widely referenced resources in the field of fertility awareness and menstrual health, The Fifth Vital Sign and Real Food… Read More »

Clean Skincare, Hormones & Fertility: The Hidden Toxins In Your Skincare (Episode 587)

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Your Podcast Host: Lisa Hendrickson-Jack is a certified fertility awareness educator and holistic reproductive health practitioner with over 20 years of experience teaching fertility awareness and menstrual cycle literacy. She is the author and co-author of two widely referenced resources in the field of fertility awareness and menstrual health — The Fifth Vital Sign and… Read More »

Microplastics in Ovarian Follicular Fluid: What the Research Means for Fertility (Episode 585)

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Your Podcast Host: Lisa Hendrickson-Jack is a certified fertility awareness educator and holistic reproductive health practitioner with over 20 years of experience teaching fertility awareness and menstrual cycle literacy. She is the author (and co-author) of two widely referenced resources in the field of fertility awareness and menstrual health, The Fifth Vital Sign and Real… Read More »

Is PMS Disrupting Your Sleep? | FAMM Research Series (Episode 584)

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Podcast Host: Lisa Hendrickson-Jack is a certified fertility awareness educator and holistic reproductive health practitioner with over 20 years of experience teaching fertility awareness and menstrual cycle literacy. She is the author (and co-author) of two widely referenced resources in the field of fertility awareness and menstrual health, The Fifth Vital Sign and Real Food… Read More »

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The information provided is for educational purposes only and is not intended as medical advice. Please consult a qualified health professional for medical guidance.