Podcast Host: Lisa Hendrickson-Jack is a certified fertility awareness educator and holistic reproductive health practitioner with over 20 years of experience. As the host of the Fertility Friday Podcast and author of The Fifth Vital Sign, Lisa empowers women to understand their menstrual cycles and optimize their hormone health. She’s a passionate advocate for informed… Read More »
Is Fertility Awareness Too Difficult? User Behavior, Intention & Effectiveness | Ep. 600
Podcast Host: Lisa Hendrickson-Jack is a certified fertility awareness educator and holistic reproductive health practitioner with over 20 years of experience. Episode Overview: In Episode 600 of the Fertility Friday Podcast, Lisa Hendrickson-Jack explores a critical question often raised by both users and practitioners: Is fertility awareness too complicated to use effectively? Drawing from a… Read More »
PMDD vs PMS — How Bad Is It?
PMDD vs PMS: What Practitioners Need to Know About Hormonal vs Psychiatric Diagnoses In this solo episode, Lisa explores the clinical differences between PMS and PMDD and breaks down a recent study that tested mood, cognition, and food intake across the menstrual cycle. She highlights major limitations in the study’s hormonal testing methods and challenges… Read More »
The Menstrual Cycle: An Overlooked Vital Sign in Psychiatry?
The Menstrual Cycle as a Vital Sign in Psychiatry with Dr. Katie Marwick Psychiatrist Dr. Katie Marwick joins Lisa to discuss the overlooked role of the menstrual cycle in psychiatry. Together, they explore why cyclical hormone changes can exacerbate symptoms of depression, anxiety, bipolar disorder, and other psychiatric conditions — and how acknowledging the menstrual… Read More »
[FAMM Practitioner Series] FFP 578 | From 12 Ibuprofen Per Day To Painless Periods | Michelle Snyder
Why do even highly educated women still feel completely unprepared when it comes to their reproductive health? In this episode, Michelle shares how personal data, cycle charting, and a deeper understanding of your body can change everything. Michelle Snyder is a nutrition scientist and fertility educator whose work lives at the intersection of data and… Read More »
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