Podcast Host: Lisa Hendrickson-Jack is a certified fertility awareness educator and holistic reproductive health practitioner with over 20 years of experience teaching fertility awareness and menstrual cycle literacy. She is the author (and co-author) of two widely referenced resources in the field of fertility awareness and menstrual health, The Fifth Vital Sign and Real Food… Read More »
Hormonal Migraines and the Menstrual Cycle (Episode 611)
Podcast Host: Lisa Hendrickson-Jack is a certified fertility awareness educator and holistic reproductive health practitioner with over 20 years of experience teaching fertility awareness and menstrual cycle literacy. She is the author (and co-author) of two widely referenced resources in the field of fertility awareness and menstrual health, The Fifth Vital Sign (free chapter!) and… Read More »
Protein, Blood Sugar, and PCOS: Nutrition for Fertility | Ep. 607
Podcast Host: Lisa Hendrickson is a certified fertility awareness educator and holistic reproductive health practitioner with over 20 years of experience. As the host of the Fertility Friday Podcast and author of The Fifth Vital Sign, Lisa helps women and practitioners understand the menstrual cycle as a powerful diagnostic tool for fertility, hormone health, and… Read More »
The Gut Health Dilemma: Why Elimination Diets Aren’t the Full Answer | Ep. 601
Podcast Host: Lisa Hendrickson-Jack is a certified fertility awareness educator and holistic reproductive health practitioner with over 20 years of experience. As the host of the Fertility Friday Podcast and author of The Fifth Vital Sign, Lisa empowers women to understand their menstrual cycles and optimize their hormone health. She’s a passionate advocate for informed… Read More »
Is Fertility Awareness Too Difficult? User Behavior, Intention & Effectiveness | Ep. 600
Podcast Host: Lisa Hendrickson-Jack is a certified fertility awareness educator and holistic reproductive health practitioner with over 20 years of experience. Episode Overview: In Episode 600 of the Fertility Friday Podcast, Lisa Hendrickson-Jack explores a critical question often raised by both users and practitioners: Is fertility awareness too complicated to use effectively? Drawing from a… Read More »
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