Fertility Friday

Fertility awareness for pregnancy and hormone free contraception

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[On-Air Client Session] FFP 253 | Does Fertility Awareness Really Work? | Sarrah & Lisa

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In today’s episode I share an on-air session with my client Sarrah! Join us as we talk about transitioning to fertility awareness for birth control. Today’s episode is sponsored by Fertility Awareness Mastery, my LIVE 10 week group program. Gain confidence charting your cycles, and gain deep insights into the connection between your health, your… Read More »

[On-Air Client Session] FFP 251 | Postpartum Charting & Using FAM for Birth Control | Tara & Lisa

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In today’s episode I share an on-air session with my client Tara! Join us as we talk about using FAM for birth control, and postpartum charting. Today’s episode is sponsored by Fertility Awareness Mastery, my LIVE 10 week group program. Gain confidence charting your cycles, and gain deep insights into the connection between your health,… Read More »

FFP 250 | The Top 5 Myths About Fertility Awareness | Lisa | Fertility Friday

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We made it! 250 episodes and counting! Today I celebrate this exciting milestone by addressing 5 of the most common myths about fertility awareness and the menstrual cycle! Today’s episode is sponsored by Fertility Awareness Mastery, my LIVE 10 week group program. Gain confidence charting your cycles, and gain deep insights into the connection between… Read More »

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