Amanda Laird is a Registered Holistic Nutritionist™ and host of The Heavy Flow Podcast – a weekly podcast dedicated to periods, reproductive health and other taboo health and wellness topics, and Amanda is the author of Heavy Flow: Breaking the Curse of Menstruation. Today’s episode is sponsored by The Fifth Vital Sign: Master Your Cycles… Read More »
FFP 239 | 6 Ways to Improve Your Menstrual Cycle in 2019 | Lisa | Fertility Friday
New Year, new beginnings! In today’s episode, I share 6 ways to improve your menstrual cycle in 2019. Join us for Fertility Awareness Mastery in January 2019! We start in a few weeks. Today’s episode is also sponsored by my 10 Week Fertility Awareness Mastery Group Program! Gain confidence charting your cycles, and gain deep… Read More »
FFP 200 | Using Fertility Awareness For Birth Control | Natural Birth Control | Lisa | Fertility Friday
Today I’m thrilled to be celebrating the 200th episode of the Fertility Friday Podcast! I’m sharing a special solo episode all about using fertility awareness as your primary birth control method. After using fertility awareness to avoid pregnancy for the past 17 years (except for the two specific occasions when I was actively trying to… Read More »
[On-Air Client Session] FFP 187 | Charting your cycles post-pill | Preconception planning | Lisa & Karen
In today’s on-air client session Karen and I talk about the transition phase after coming off the pill, and the importance of planning ahead for pregnancy. This episode is brought to you by my 10 Week Fertility Awareness Mastery Program. The next session begins in April 2018. Click here to apply Don’t forget to sign… Read More »
FFP 180 | Managing Painful Periods | Dysmenorrhea | Endometriosis | Dr. Lara Briden, ND
Dr. Lara Briden is a naturopathic doctor with 20 years experience in women’s health, and she is the author of Period Repair Manual: Natural Treatment for Better Hormones and Better Periods. This is Dr. Briden’s third appearance on the podcast. If you haven’t had an opportunity to listen to the other episodes we recorded together… Read More »
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